In recent years, heart attack has become number 1 on the list of causes of death.

And it’s no wonder since we live stressful lives and we eat all the junk food that surrounds us.

6 Symptoms of a Heart Attack

Heart health can be protected by changing lifestyle and decreasing stress levels, but what’s even better is if you know the symptoms of heart failure. These symptoms begin to appear about months before the heart experiences failure.

1. Dizziness
It is not normal to feel dizzy all day long, except for pregnant women. A diseased heart is unable to pump enough blood to all of the body’s organs. This poor blood circulation particularly affects the brain which begins to send blatant distress signals.

If you experience dizziness, seek medical attention as soon as possible.

2. Pain or pressure in the chest
Heart problems are generally accompanied by chest pain. The pain generally appears in the form of painful peaks lasting several minutes. If this uncomfortable feeling occurs more and more often and lasts longer each time, you should consult a doctor promptly.

3. Get sick often
You often suffer from colds and flu-like symptoms that you wonder if your immune system is doing well. This wavering state of health can be either:
the sign of serious fatigue and in this case, you would do better to rest to regain your strength; the warning sign of heart problems if it is accompanied by one or more of the symptoms cited in this article.

4. Weakness

When the arteries tighten, proper blood flow is prevented. Hence, the muscles aren’t getting what they need, which may lead to heart failure. Therefore, if you experience constant fatigue and weakness, consult your physician.

5. Cold sweats and dizziness

Poor circulation disrupts the proper blood flow to the brain, which is crucial for the proper functioning of the brain.

6. Drowsiness

If you still feel tired and drowsy after sleeping or resting for some time, and if this goes on for days and days, you could be having a loss of blood flow to the heart.

Prevention of heart attacks is very important; noticing and treating the above mentioned symptoms timely, will significantly lower the chances for heart attacks.